Connection, Hope, and Healing.
A suicide prevention program where young adults ages 18-28 with depression and anxiety find community, tools, and a place to belong.
Mental health matters, and we believe no young person should have to struggle alone.
Refer a Client
Help a young adult access a supportive community that complements their mental health care.
Get Help for Yourself
Join a safe, welcoming space where you can talk, connect, and get support.
Support Our Mission
Donate now and join a community that reminds young people they are not alone.
What We Currently Offer
We offer FREE virtual weekly wellness groups and monthly in-person gatherings where young adults connect and find support. Guided by professional facilitators, our participants engage in discussion, mindfulness practices, creative expression, and movement activities that help build coping skills and community.
Rendering of future campus:
Our Future Programming
Garrett’s Space is constructing a new physical campus that will host accessible programming for young adults with depression or anxiety who need a safe place to focus on their mental and physical wellbeing in community with others.
“Garrett's Space provided me a space to understand my mental health better, and also feel comfortable talking about my struggles with mental illness in a space where I knew there would be no judgement towards me. They provided me with a support network that I hadn't found anywhere else.”
— Wellness Group Participant,
Shared with Permission
